Personal bests
8K
52:57
2025 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k52:57
November 15, 2025
- Place
- 1586
- Pace
- 10:39 /mi
- 2024 VCU Health Richmond 8k56:28
November 16, 2024
- Place
- 2032
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1586 | 52:57 | 10:39 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2032 | 56:28 | 11:22 /mi |