Personal bests
Marathon
4:24:00
2005 · 10:04 /mi
10K
57:19
2012 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:37:01
November 10, 2012
- Place
- 3060
- Pace
- 10:34 /mi
- 10K57:19
March 31, 2012
- Place
- 8679
- Pace
- 9:13 /mi
- 10K1:00:05
April 2, 2011
- Place
- 10642
- Pace
- 9:40 /mi
- 10K1:03:59
March 27, 2010
- Place
- 13139
- Pace
- 10:18 /mi
- 2005 SunTrust Richmond Marathon4:24:00
November 12, 2005
- Place
- 2043
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3060 | 4:37:01 | 10:34 /mi |
| Mar 31, 2012 | 10K | 8679 | 57:19 | 9:13 /mi |
| Apr 2, 2011 | 10K | 10642 | 1:00:05 | 9:40 /mi |
| Mar 27, 2010 | 10K | 13139 | 1:03:59 | 10:18 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2043 | 4:24:00 | 10:04 /mi |