Personal bests
Marathon
4:40:28
1999 · 10:42 /mi
Half Marathon
2:30:48
2011 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:30:48
November 12, 2011
- Place
- 5248
- Pace
- 11:30 /mi
- 2007 SunTrust Richmond Marathon5:13:24
November 10, 2007
- Place
- 3192
- Pace
- 11:57 /mi
- 2001 SunTrust Richmond Marathon5:04:15
November 10, 2001
- Place
- 1667
- Pace
- 11:36 /mi
- 2000 Richmond Marathon5:31:01
November 18, 2000
- Place
- 1906
- Pace
- 12:38 /mi
- 1999 Crestar Richmond Marathon4:40:28
November 13, 1999
- Place
- 1160
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5248 | 2:30:48 | 11:30 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3192 | 5:13:24 | 11:57 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1667 | 5:04:15 | 11:36 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1906 | 5:31:01 | 12:38 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1160 | 4:40:28 | 10:42 /mi |