Personal bests
Half Marathon
2:08:35
2015 · 9:49 /mi
10K
53:45
2015 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:25:04
November 11, 2017
- Place
- 5367
- Pace
- 11:04 /mi
- 2015 American Family Fitness Half Marathon2:08:35
November 14, 2015
- Place
- 3477
- Pace
- 9:49 /mi
- 10K53:45
March 28, 2015
- Place
- 4042
- Pace
- 8:39 /mi
- 10K57:33
March 29, 2014
- Place
- 6791
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5367 | 2:25:04 | 11:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3477 | 2:08:35 | 9:49 /mi |
| Mar 28, 2015 | 10K | 4042 | 53:45 | 8:39 /mi |
| Mar 29, 2014 | 10K | 6791 | 57:33 | 9:16 /mi |