Personal bests
10K
1:04:34
2008 · 10:23 /mi
8K
45:06
2005 · 9:04 /mi
Race history
- 10K1:04:34
April 5, 2008
- Place
- 10910
- Pace
- 10:23 /mi
- 2005 NTELOS 8K45:06
November 12, 2005
- Place
- 1507
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 10910 | 1:04:34 | 10:23 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1507 | 45:06 | 9:04 /mi |