Personal bests
10K
1:00:37
2012 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:54
April 1, 2017
- Place
- 13844
- Pace
- 13:11 /mi
- 10K1:09:47
April 9, 2016
- Place
- 11761
- Pace
- 11:14 /mi
- 10K1:05:17
March 28, 2015
- Place
- 11114
- Pace
- 10:30 /mi
- 10K1:05:17
March 29, 2014
- Place
- 12021
- Pace
- 10:30 /mi
- 10K1:02:37
April 13, 2013
- Place
- 11448
- Pace
- 10:05 /mi
- 10K1:00:37
March 31, 2012
- Place
- 11304
- Pace
- 9:45 /mi
- 10K1:01:47
April 2, 2011
- Place
- 11974
- Pace
- 9:57 /mi
- 10K1:01:06
March 28, 2009
- Place
- 9760
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 13844 | 1:21:54 | 13:11 /mi |
| Apr 9, 2016 | 10K | 11761 | 1:09:47 | 11:14 /mi |
| Mar 28, 2015 | 10K | 11114 | 1:05:17 | 10:30 /mi |
| Mar 29, 2014 | 10K | 12021 | 1:05:17 | 10:30 /mi |
| Apr 13, 2013 | 10K | 11448 | 1:02:37 | 10:05 /mi |
| Mar 31, 2012 | 10K | 11304 | 1:00:37 | 9:45 /mi |
| Apr 2, 2011 | 10K | 11974 | 1:01:47 | 9:57 /mi |
| Mar 28, 2009 | 10K | 9760 | 1:01:06 | 9:50 /mi |