CHRIS GROCHOWSKI

3 races in the archive

Personal bests

Marathon

3:15:26

2003 · 7:27 /mi

Progression

Marathon3 finishes · best 3:15:26 in 2003 · latest 3:24:09 in 2006
3:20:003:36:402003200520062003 2003 Suntrust Richmond Marathon — 3:15:263:15:262005 2005 SunTrust Richmond Marathon — 3:36:432006 2006 SunTrust Richmond Marathon — 3:24:09

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:308:209:1010:00Start–HalfHalf–20 Mile20 Mile–Finish2006 · Start to Half · 7:18 /mi2006 · Half to 20 Mile · 7:49 /mi2006 · 20 Mile to Finish · 8:46 /mi20062005 · Start to Half · 7:28 /mi2005 · Half to 20 Mile · 8:27 /mi2005 · 20 Mile to Finish · 9:43 /mi20052003 · Start to Half · 7:17 /mi2003 · Half to 20 Mile · 7:14 /mi2003 · 20 Mile to Finish · 8:03 /mi2003

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history