Personal bests
Half Marathon
1:48:28
2015 · 8:16 /mi
10K
49:25
2015 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:48:28
November 14, 2015
- Place
- 1140
- Pace
- 8:16 /mi
- 10K49:25
March 28, 2015
- Place
- 2105
- Pace
- 7:57 /mi
- 10K49:32
March 29, 2014
- Place
- 2328
- Pace
- 7:58 /mi
- 2013 American Family Fitness Half Marathon1:56:25
November 16, 2013
- Place
- 2783
- Pace
- 8:53 /mi
- 10K51:22
April 13, 2013
- Place
- 3672
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1140 | 1:48:28 | 8:16 /mi |
| Mar 28, 2015 | 10K | 2105 | 49:25 | 7:57 /mi |
| Mar 29, 2014 | 10K | 2328 | 49:32 | 7:58 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2783 | 1:56:25 | 8:53 /mi |
| Apr 13, 2013 | 10K | 3672 | 51:22 | 8:16 /mi |