Personal bests
Half Marathon
1:37:54
2019 · 7:28 /mi
10K
47:37
2019 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:59:49
November 16, 2024
- Place
- 2848
- Pace
- 9:08 /mi
- 10K57:46.6
April 20, 2024
- Place
- 4099
- Pace
- 9:18 /mi
- 2019 Markel Richmond Half Marathon1:37:54
November 16, 2019
- Place
- 597
- Pace
- 7:28 /mi
- 10K47:37
April 13, 2019
- Place
- 1028
- Pace
- 7:40 /mi
- 10K56:52
April 1, 2017
- Place
- 4537
- Pace
- 9:09 /mi
- 2014 American Family Fitness Half Marathon2:02:20
November 15, 2014
- Place
- 4015
- Pace
- 9:20 /mi
- 10K1:26:51
March 29, 2014
- Place
- 20301
- Pace
- 13:59 /mi
- 10K1:03:57
April 13, 2013
- Place
- 12368
- Pace
- 10:18 /mi
- 10K1:01:27
March 31, 2012
- Place
- 11948
- Pace
- 9:53 /mi
- 10K1:00:34
April 2, 2011
- Place
- 11000
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2848 | 1:59:49 | 9:08 /mi |
| Apr 20, 2024 | 10K | 4099 | 57:46.6 | 9:18 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 597 | 1:37:54 | 7:28 /mi |
| Apr 13, 2019 | 10K | 1028 | 47:37 | 7:40 /mi |
| Apr 1, 2017 | 10K | 4537 | 56:52 | 9:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4015 | 2:02:20 | 9:20 /mi |
| Mar 29, 2014 | 10K | 20301 | 1:26:51 | 13:59 /mi |
| Apr 13, 2013 | 10K | 12368 | 1:03:57 | 10:18 /mi |
| Mar 31, 2012 | 10K | 11948 | 1:01:27 | 9:53 /mi |
| Apr 2, 2011 | 10K | 11000 | 1:00:34 | 9:45 /mi |