Personal bests
Marathon
4:00:49
2004 · 9:11 /mi
10K
50:20
2003 · 8:06 /mi
8K
40:28
2002 · 8:08 /mi
Race history
- 2004 SunTrust Richmond Marathon4:00:49
November 13, 2004
- Place
- 1383
- Pace
- 9:11 /mi
- 10K50:20
March 29, 2003
- Place
- 1016
- Pace
- 8:06 /mi
- 2002 NTELOS 8K40:28
November 9, 2002
- Place
- 735
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1383 | 4:00:49 | 9:11 /mi |
| Mar 29, 2003 | 10K | 1016 | 50:20 | 8:06 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 735 | 40:28 | 8:08 /mi |