Personal bests
Half Marathon
1:53:57
2024 · 8:42 /mi
10K
51:24.9
2024 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:29
April 18, 2026
- Place
- 1918
- Pace
- 8:27 /mi
- 10K53:40
April 12, 2025
- Place
- 2773
- Pace
- 8:38 /mi
- 2024 CarMax Richmond Half Marathon1:53:57
November 16, 2024
- Place
- 1899
- Pace
- 8:42 /mi
- 10K51:24.9
April 20, 2024
- Place
- 1972
- Pace
- 8:16 /mi
- 2023 CarMax Richmond Half Marathon1:59:00
November 11, 2023
- Place
- 2551
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1918 | 52:29 | 8:27 /mi |
| Apr 12, 2025 | 10K | 2773 | 53:40 | 8:38 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1899 | 1:53:57 | 8:42 /mi |
| Apr 20, 2024 | 10K | 1972 | 51:24.9 | 8:16 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2551 | 1:59:00 | 9:05 /mi |