Personal bests
Marathon
5:48:48
2025 · 13:18 /mi
Half Marathon
1:58:24
2023 · 9:02 /mi
10K
54:05
2022 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:35
April 18, 2026
- Place
- 7157
- Pace
- 10:53 /mi
- 2025 Allianz Richmond Marathon5:48:48
November 15, 2025
- Place
- 4551
- Pace
- 13:18 /mi
- 10K1:06:03
April 12, 2025
- Place
- 7303
- Pace
- 10:38 /mi
- 10K1:03:56
April 20, 2024
- Place
- 6315
- Pace
- 10:17 /mi
- 2023 CarMax Richmond Half Marathon1:58:24
November 11, 2023
- Place
- 2481
- Pace
- 9:02 /mi
- 10K1:01:02
April 22, 2023
- Place
- 4255
- Pace
- 9:49 /mi
- 10K54:05
April 23, 2022
- Place
- 1971
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7157 | 1:07:35 | 10:53 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4551 | 5:48:48 | 13:18 /mi |
| Apr 12, 2025 | 10K | 7303 | 1:06:03 | 10:38 /mi |
| Apr 20, 2024 | 10K | 6315 | 1:03:56 | 10:17 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2481 | 1:58:24 | 9:02 /mi |
| Apr 22, 2023 | 10K | 4255 | 1:01:02 | 9:49 /mi |
| Apr 23, 2022 | 10K | 1971 | 54:05 | 8:42 /mi |