Personal bests
Half Marathon
1:45:41
2017 · 8:04 /mi
10K
56:08
2016 · 9:02 /mi
8K
49:51
2015 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:56:03
November 10, 2018
- Place
- 2426
- Pace
- 8:51 /mi
- 2017 Markel Richmond Half Marathon1:45:41
November 11, 2017
- Place
- 1011
- Pace
- 8:04 /mi
- 2016 American Family Fitness Half Marathon1:47:28
November 12, 2016
- Place
- 1102
- Pace
- 8:12 /mi
- 10K56:08
April 9, 2016
- Place
- 4762
- Pace
- 9:02 /mi
- 2015 HCA Va 8k49:51
November 14, 2015
- Place
- 1001
- Pace
- 10:02 /mi
- 2014 American Family Fitness Half Marathon2:02:48
November 15, 2014
- Place
- 2844
- Pace
- 9:22 /mi
- 10K1:06:52
March 31, 2012
- Place
- 15804
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2426 | 1:56:03 | 8:51 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1011 | 1:45:41 | 8:04 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1102 | 1:47:28 | 8:12 /mi |
| Apr 9, 2016 | 10K | 4762 | 56:08 | 9:02 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1001 | 49:51 | 10:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2844 | 2:02:48 | 9:22 /mi |
| Mar 31, 2012 | 10K | 15804 | 1:06:52 | 10:46 /mi |