Personal bests
Half Marathon
1:48:09
2010 · 8:15 /mi
10K
53:37
2011 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:44
April 1, 2017
- Place
- 6576
- Pace
- 9:46 /mi
- 2013 American Family Fitness Half Marathon1:54:54
November 16, 2013
- Place
- 1670
- Pace
- 8:46 /mi
- 10K53:55
April 13, 2013
- Place
- 5189
- Pace
- 8:41 /mi
- 2011 McDonald's Half Marathon1:49:47
November 12, 2011
- Place
- 1958
- Pace
- 8:22 /mi
- 10K53:37
April 2, 2011
- Place
- 5552
- Pace
- 8:38 /mi
- 2010 McDonalds Half Marathon1:48:09
November 13, 2010
- Place
- 815
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6576 | 1:00:44 | 9:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1670 | 1:54:54 | 8:46 /mi |
| Apr 13, 2013 | 10K | 5189 | 53:55 | 8:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1958 | 1:49:47 | 8:22 /mi |
| Apr 2, 2011 | 10K | 5552 | 53:37 | 8:38 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 815 | 1:48:09 | 8:15 /mi |