Personal bests
Marathon
4:39:29
2008 · 10:40 /mi
10K
49:13
2008 · 7:55 /mi
8K
38:20
2007 · 7:43 /mi
Race history
- 2008 SunTrust Richmond Marathon4:39:29
November 15, 2008
- Place
- 1785
- Pace
- 10:40 /mi
- 10K49:13
April 5, 2008
- Place
- 2116
- Pace
- 7:55 /mi
- 2007 NTELOS 8k38:20
November 10, 2007
- Place
- 970
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1785 | 4:39:29 | 10:40 /mi |
| Apr 5, 2008 | 10K | 2116 | 49:13 | 7:55 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 970 | 38:20 | 7:43 /mi |