Personal bests
10K
1:55:14
2015 · 18:33 /mi
8K
1:31:30
2018 · 18:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:01:27
April 13, 2019
- Place
- 18899
- Pace
- 19:33 /mi
- 2018 VCU Health 8K1:31:30
November 10, 2018
- Place
- 2764
- Pace
- 18:24 /mi
- 10K2:01:38
April 1, 2017
- Place
- 20561
- Pace
- 19:34 /mi
- 10K1:55:14
March 28, 2015
- Place
- 24454
- Pace
- 18:33 /mi
- 10K1:56:04
March 29, 2014
- Place
- 25877
- Pace
- 18:41 /mi
- 10K2:02:26
April 13, 2013
- Place
- 30793
- Pace
- 19:42 /mi
- 10K2:18:12
March 31, 2012
- Place
- 32880
- Pace
- 22:14 /mi