The Vault

Personal bests

10K

1:02:15

2005 · 10:01 /mi

10K5 finishes · best 1:02:15 in 2005 · latest 1:02:23 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10569	1:02:23	10:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9955	1:02:45	10:06 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9125	1:03:22	10:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8755	1:09:46	11:14 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6104	1:02:15	10:01 /mi