Personal bests
Half Marathon
3:55:56
2020 · 18:00 /mi
10K
1:35:24
2008 · 15:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K—
April 23, 2022
- Pace
- —
- 10K1:41:04
June 3, 2021
- Place
- 3238
- Pace
- 16:16 /mi
- 2020 Richmond Half Marathon3:55:56
November 14, 2020
- Place
- 1733
- Pace
- 18:00 /mi
- 10K1:43:30
September 26, 2020
- Place
- 2102
- Pace
- 16:39 /mi
- 10K1:52:29
April 14, 2018
- Place
- 18436
- Pace
- 18:06 /mi
- 10K1:56:17
March 28, 2015
- Place
- 24594
- Pace
- 18:43 /mi
- 10K1:58:00
April 13, 2013
- Place
- 30098
- Pace
- 18:59 /mi
- 10K1:35:24
April 5, 2008
- Place
- 19115
- Pace
- 15:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | — | — | — |
| Jun 3, 2021 | 10K | 3238 | 1:41:04 | 16:16 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1733 | 3:55:56 | 18:00 /mi |
| Sep 26, 2020 | 10K | 2102 | 1:43:30 | 16:39 /mi |
| Apr 14, 2018 | 10K | 18436 | 1:52:29 | 18:06 /mi |
| Mar 28, 2015 | 10K | 24594 | 1:56:17 | 18:43 /mi |
| Apr 13, 2013 | 10K | 30098 | 1:58:00 | 18:59 /mi |
| Apr 5, 2008 | 10K | 19115 | 1:35:24 | 15:21 /mi |