The Vault

Personal bests

10K

48:51

2012 · 7:52 /mi

10K4 finishes · best 48:51 in 2012 · latest 49:36 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2757	49:36	7:59 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2901	48:51	7:52 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4617	52:10	8:24 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7310	56:06	9:02 /mi