Personal bests
Half Marathon
2:18:03
2008 · 10:32 /mi
8K
1:10:28
2025 · 14:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:10:28
November 15, 2025
- Place
- 2945
- Pace
- 14:11 /mi
- 2024 VCU Health Richmond 8k1:18:46
November 16, 2024
- Place
- 3227
- Pace
- 15:51 /mi
- 2008 McDonalds Half Marathon2:18:03
November 15, 2008
- Place
- 2203
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2945 | 1:10:28 | 14:11 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3227 | 1:18:46 | 15:51 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2203 | 2:18:03 | 10:32 /mi |