Personal bests
Half Marathon
1:28:55
2023 · 6:47 /mi
10K
42:51
2024 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:51
April 20, 2024
- Place
- 439
- Pace
- 6:54 /mi
- 2023 CarMax Richmond Half Marathon1:28:55
November 11, 2023
- Place
- 239
- Pace
- 6:47 /mi
- 10K1:02:31
April 13, 2013
- Place
- 11402
- Pace
- 10:04 /mi
- 10K58:38
March 31, 2012
- Place
- 9688
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 439 | 42:51 | 6:54 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 239 | 1:28:55 | 6:47 /mi |
| Apr 13, 2013 | 10K | 11402 | 1:02:31 | 10:04 /mi |
| Mar 31, 2012 | 10K | 9688 | 58:38 | 9:26 /mi |