The Vault

Personal bests

10K

53:32

2011 · 8:37 /mi

10K4 finishes · best 53:32 in 2011 · latest 56:33 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5714	56:33	9:06 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12016	1:05:16	10:30 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9380	58:14	9:22 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5478	53:32	8:37 /mi