Personal bests
Half Marathon
2:08:12
2023 · 9:47 /mi
10K
1:05:25
2024 · 10:32 /mi
8K
55:38
2024 · 11:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:33:45
November 15, 2025
- Place
- 6347
- Pace
- 11:44 /mi
- 2024 VCU Health Richmond 8k55:38
November 16, 2024
- Place
- 1939
- Pace
- 11:11 /mi
- 10K1:05:25
April 20, 2024
- Place
- 6802
- Pace
- 10:32 /mi
- 2023 CarMax Richmond Half Marathon2:08:12
November 11, 2023
- Place
- 3501
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6347 | 2:33:45 | 11:44 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1939 | 55:38 | 11:11 /mi |
| Apr 20, 2024 | 10K | 6802 | 1:05:25 | 10:32 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3501 | 2:08:12 | 9:47 /mi |