Personal bests
Half Marathon
1:54:28
2014 · 8:44 /mi
10K
56:18
2016 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:20:43
November 16, 2019
- Place
- 4213
- Pace
- 10:44 /mi
- 2017 Markel Richmond Half Marathon2:04:53
November 11, 2017
- Place
- 2472
- Pace
- 9:32 /mi
- 2016 American Family Fitness Half Marathon2:21:57
November 12, 2016
- Place
- 3884
- Pace
- 10:50 /mi
- 10K56:18
April 9, 2016
- Place
- 4840
- Pace
- 9:04 /mi
- 2014 American Family Fitness Half Marathon1:54:28
November 15, 2014
- Place
- 1576
- Pace
- 8:44 /mi
- 2013 American Family Fitness Half Marathon1:59:49
November 16, 2013
- Place
- 2993
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4213 | 2:20:43 | 10:44 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2472 | 2:04:53 | 9:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3884 | 2:21:57 | 10:50 /mi |
| Apr 9, 2016 | 10K | 4840 | 56:18 | 9:04 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1576 | 1:54:28 | 8:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2993 | 1:59:49 | 9:08 /mi |