Personal bests
Marathon
4:52:35
2009 · 11:10 /mi
Half Marathon
1:56:11
2010 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:03:34
November 12, 2011
- Place
- 2281
- Pace
- 9:26 /mi
- 2010 McDonalds Half Marathon1:56:11
November 13, 2010
- Place
- 1455
- Pace
- 8:52 /mi
- 2009 SunTrust Richmond Marathon4:52:35
November 14, 2009
- Place
- 2914
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2281 | 2:03:34 | 9:26 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1455 | 1:56:11 | 8:52 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2914 | 4:52:35 | 11:10 /mi |