Personal bests
Half Marathon
1:44:13
2012 · 7:57 /mi
10K
51:09
2015 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:20:37
November 13, 2021
- Place
- 4000
- Pace
- 10:44 /mi
- 10K51:09
March 28, 2015
- Place
- 2787
- Pace
- 8:14 /mi
- 2013 American Family Fitness Half Marathon1:47:06
November 16, 2013
- Place
- 938
- Pace
- 8:10 /mi
- 2012 American Family Fitness Half Marathon1:44:13
November 10, 2012
- Place
- 700
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4000 | 2:20:37 | 10:44 /mi |
| Mar 28, 2015 | 10K | 2787 | 51:09 | 8:14 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 938 | 1:47:06 | 8:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 700 | 1:44:13 | 7:57 /mi |