Personal bests
Half Marathon
1:51:16
2019 · 8:29 /mi
10K
1:04:11
2020 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:04
April 23, 2022
- Place
- 9536
- Pace
- 15:47 /mi
- 10K1:04:11
September 26, 2020
- Place
- 957
- Pace
- 10:20 /mi
- 2019 Markel Richmond Half Marathon1:51:16
November 16, 2019
- Place
- 2680
- Pace
- 8:29 /mi
- 10K1:24:07
April 13, 2019
- Place
- 13228
- Pace
- 13:32 /mi
- 2018 Markel Richmond Half Marathon2:01:41
November 10, 2018
- Place
- 2957
- Pace
- 9:17 /mi
- 10K1:30:30
April 14, 2018
- Place
- 14540
- Pace
- 14:34 /mi
- 2017 Markel Richmond Half Marathon1:57:38
November 11, 2017
- Place
- 2678
- Pace
- 8:58 /mi
- 10K1:31:38
April 1, 2017
- Place
- 15817
- Pace
- 14:45 /mi
- 2016 American Family Fitness Half Marathon2:00:09
November 12, 2016
- Place
- 3364
- Pace
- 9:10 /mi
- 10K1:16:40
April 9, 2016
- Place
- 14055
- Pace
- 12:20 /mi
- 10K1:14:31
March 28, 2015
- Place
- 15387
- Pace
- 12:00 /mi
- 10K1:09:34
March 29, 2014
- Place
- 14305
- Pace
- 11:12 /mi
- 10K1:14:26
April 13, 2013
- Place
- 18216
- Pace
- 11:59 /mi
- 10K1:10:23
March 31, 2012
- Place
- 17827
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9536 | 1:38:04 | 15:47 /mi |
| Sep 26, 2020 | 10K | 957 | 1:04:11 | 10:20 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2680 | 1:51:16 | 8:29 /mi |
| Apr 13, 2019 | 10K | 13228 | 1:24:07 | 13:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2957 | 2:01:41 | 9:17 /mi |
| Apr 14, 2018 | 10K | 14540 | 1:30:30 | 14:34 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2678 | 1:57:38 | 8:58 /mi |
| Apr 1, 2017 | 10K | 15817 | 1:31:38 | 14:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3364 | 2:00:09 | 9:10 /mi |
| Apr 9, 2016 | 10K | 14055 | 1:16:40 | 12:20 /mi |
| Mar 28, 2015 | 10K | 15387 | 1:14:31 | 12:00 /mi |
| Mar 29, 2014 | 10K | 14305 | 1:09:34 | 11:12 /mi |
| Apr 13, 2013 | 10K | 18216 | 1:14:26 | 11:59 /mi |
| Mar 31, 2012 | 10K | 17827 | 1:10:23 | 11:20 /mi |