Personal bests
10K
1:40:15
2020 · 16:08 /mi
8K
1:05:51
2019 · 13:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:46:48
April 18, 2026
- Place
- 16688
- Pace
- 17:11 /mi
- 2020 Allianz Partners 8K1:22:29
November 14, 2020
- Place
- 656
- Pace
- 16:36 /mi
- 10K1:40:15
September 26, 2020
- Place
- 2040
- Pace
- 16:08 /mi
- 2019 Allianz Partners 8K1:05:51
November 16, 2019
- Place
- 2017
- Pace
- 13:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16688 | 1:46:48 | 17:11 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 656 | 1:22:29 | 16:36 /mi |
| Sep 26, 2020 | 10K | 2040 | 1:40:15 | 16:08 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2017 | 1:05:51 | 13:15 /mi |