Personal bests
10K
1:28:41
2010 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:42
April 12, 2025
- Place
- 13494
- Pace
- 15:24 /mi
- 10K1:29:29
April 20, 2024
- Place
- 12480
- Pace
- 14:24 /mi
- 10K1:42:10
April 22, 2023
- Place
- 11697
- Pace
- 16:27 /mi
- 10K1:37:57
April 23, 2022
- Place
- 9528
- Pace
- 15:46 /mi
- 10K1:51:32
June 3, 2021
- Place
- 3645
- Pace
- 17:57 /mi
- 10K1:36:14
September 26, 2020
- Place
- 1964
- Pace
- 15:29 /mi
- 10K1:40:30
April 13, 2019
- Place
- 15942
- Pace
- 16:10 /mi
- 10K1:49:38
April 14, 2018
- Place
- 17984
- Pace
- 17:39 /mi
- 10K1:46:18
April 1, 2017
- Place
- 18346
- Pace
- 17:06 /mi
- 10K1:41:40
April 9, 2016
- Place
- 19119
- Pace
- 16:22 /mi
- 10K1:39:43
March 28, 2015
- Place
- 21389
- Pace
- 16:03 /mi
- 10K1:31:18
March 29, 2014
- Place
- 21381
- Pace
- 14:42 /mi
- 10K1:31:07
March 31, 2012
- Place
- 25122
- Pace
- 14:40 /mi
- 10K1:29:42
April 2, 2011
- Place
- 24397
- Pace
- 14:26 /mi
- 10K1:28:41
March 27, 2010
- Place
- 22449
- Pace
- 14:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13494 | 1:35:42 | 15:24 /mi |
| Apr 20, 2024 | 10K | 12480 | 1:29:29 | 14:24 /mi |
| Apr 22, 2023 | 10K | 11697 | 1:42:10 | 16:27 /mi |
| Apr 23, 2022 | 10K | 9528 | 1:37:57 | 15:46 /mi |
| Jun 3, 2021 | 10K | 3645 | 1:51:32 | 17:57 /mi |
| Sep 26, 2020 | 10K | 1964 | 1:36:14 | 15:29 /mi |
| Apr 13, 2019 | 10K | 15942 | 1:40:30 | 16:10 /mi |
| Apr 14, 2018 | 10K | 17984 | 1:49:38 | 17:39 /mi |
| Apr 1, 2017 | 10K | 18346 | 1:46:18 | 17:06 /mi |
| Apr 9, 2016 | 10K | 19119 | 1:41:40 | 16:22 /mi |
| Mar 28, 2015 | 10K | 21389 | 1:39:43 | 16:03 /mi |
| Mar 29, 2014 | 10K | 21381 | 1:31:18 | 14:42 /mi |
| Mar 31, 2012 | 10K | 25122 | 1:31:07 | 14:40 /mi |
| Apr 2, 2011 | 10K | 24397 | 1:29:42 | 14:26 /mi |
| Mar 27, 2010 | 10K | 22449 | 1:28:41 | 14:16 /mi |