The Vault

Personal bests

10K

53:00

2015 · 8:32 /mi

10K2 finishes · best 53:00 in 2015 · latest 55:40 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	3336	55:40	8:58 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3650	53:00	8:32 /mi