STEVE GRINNELL

21 races in the archive

Personal bests

Half Marathon

1:47:35

2018 · 8:12 /mi

10K

49:56

2019 · 8:02 /mi

8K

43:48

2005 · 8:49 /mi

Progression

Half Marathon3 finishes · best 1:47:35 in 2018 · latest 1:59:22 in 2022
1:48:201:56:402018201920222018 2018 Markel Richmond Half Marathon — 1:47:351:47:352019 2019 Markel Richmond Half Marathon — 1:48:532022 2022 CarMax Richmond Half Marathon — 1:59:22

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 49:56 in 2019 · latest 57:11.8 in 2024
50:0058:201:06:4020052006200920102013201520182019202320242005 10K — 55:232006 10K — 1:02:552009 10K — 57:552010 10K — 58:112013 10K — 1:03:232015 10K — 1:04:032018 10K — 57:012019 10K — 49:5649:562023 10K — 56:012024 10K — 57:11.8

Lower on the chart is faster — a line falling to the right means improvement.

8K8 finishes · best 43:48 in 2005 · latest 46:57 in 2013
43:2046:40200520062007200820092010201220132005 2005 NTELOS 8K — 43:4843:482006 2006 NTELOS 8K — 46:202007 2007 NTELOS 8k — 47:582008 2008 NTELOS 8K — 44:342009 2009 HCA Va 8k — 46:242010 2010 HCA Va 8k — 46:092012 2012 HCA VA 8k — 48:392013 2013 HCA Va 8k — 46:57

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:208:459:10Start–10K10K–Finish2022 · Start to 10K · 9:03 /mi2022 · 10K to Finish · 9:09 /mi20222019 · Start to 10K · 8:16 /mi2019 · 10K to Finish · 8:20 /mi20192018 · Start to 10K · 8:07 /mi2018 · 10K to Finish · 8:17 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
8:209:10Start–5K5K–Finish2024 · Start to 5K · 9:14 /mi2024 · 5K to Finish · 9:11 /mi20242023 · Start to 5K · 9:06 /mi2023 · 5K to Finish · 8:56 /mi20232019 · Start to 5K · 8:00 /mi2019 · 5K to Finish · 8:05 /mi20192018 · Start to 5K · 9:17 /mi2018 · 5K to Finish · 9:05 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history