Personal bests
Marathon
4:48:09
2007 · 10:59 /mi
10K
52:17
2007 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon5:33:41
November 10, 2012
- Place
- 4250
- Pace
- 12:44 /mi
- 2010 SunTrust Richmond Marathon5:30:44
November 13, 2010
- Place
- 3463
- Pace
- 12:37 /mi
- 2009 SunTrust Richmond Marathon5:26:17
November 14, 2009
- Place
- 3471
- Pace
- 12:27 /mi
- 2008 SunTrust Richmond Marathon5:21:08
November 15, 2008
- Place
- 2514
- Pace
- 12:15 /mi
- 10K3:15:37
April 5, 2008
- Place
- 23983
- Pace
- 31:29 /mi
- 2007 SunTrust Richmond Marathon4:48:09
November 10, 2007
- Place
- 2758
- Pace
- 10:59 /mi
- 10K52:17
March 31, 2007
- Place
- 3385
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4250 | 5:33:41 | 12:44 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3463 | 5:30:44 | 12:37 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3471 | 5:26:17 | 12:27 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2514 | 5:21:08 | 12:15 /mi |
| Apr 5, 2008 | 10K | 23983 | 3:15:37 | 31:29 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2758 | 4:48:09 | 10:59 /mi |
| Mar 31, 2007 | 10K | 3385 | 52:17 | 8:25 /mi |