MICHAEL ROSS

5 races in the archive

Personal bests

10K

1:03:12

2017 · 10:10 /mi

Progression

10K5 finishes · best 1:03:12 in 2017 · latest 1:09:27 in 2018
1:02:301:06:401:10:50201420152016201720182014 10K — 1:12:012015 10K — 1:07:582016 10K — 1:07:522017 10K — 1:03:121:03:122018 10K — 1:09:27

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0010:5011:4012:30Start–5K5K–Finish2018 · Start to 5K · 10:02 /mi2018 · 5K to Finish · 12:19 /mi20182017 · Start to 5K · 9:54 /mi2017 · 5K to Finish · 10:27 /mi20172016 · Start to 5K · 10:33 /mi2016 · 5K to Finish · 11:17 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history