Personal bests
Marathon
3:43:45
2011 · 8:32 /mi
10K
49:46
2009 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:52:54
November 15, 2014
- Place
- 1274
- Pace
- 8:53 /mi
- 2011 SunTrust Richmond Marathon3:43:45
November 12, 2011
- Place
- 768
- Pace
- 8:32 /mi
- 10K49:46
March 28, 2009
- Place
- 2764
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1274 | 3:52:54 | 8:53 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 768 | 3:43:45 | 8:32 /mi |
| Mar 28, 2009 | 10K | 2764 | 49:46 | 8:01 /mi |