Personal bests
Marathon
3:46:02
2016 · 8:37 /mi
Half Marathon
1:40:59
2019 · 7:42 /mi
10K
49:03.6
2024 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:03.6
April 20, 2024
- Place
- 1378
- Pace
- 7:54 /mi
- 2021 Carmax Richmond Half Marathon1:45:45
November 13, 2021
- Place
- 711
- Pace
- 8:04 /mi
- 2019 Markel Richmond Half Marathon1:40:59
November 16, 2019
- Place
- 647
- Pace
- 7:42 /mi
- 2016 Anthem Richmond Marathon3:46:02
November 12, 2016
- Place
- 891
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1378 | 49:03.6 | 7:54 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 711 | 1:45:45 | 8:04 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 647 | 1:40:59 | 7:42 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 891 | 3:46:02 | 8:37 /mi |