Personal bests
Half Marathon
3:13:23
2009 · 14:45 /mi
8K
1:06:35
2005 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon3:13:23
November 14, 2009
- Place
- 4528
- Pace
- 14:45 /mi
- 2007 NTELOS 8k1:12:08
November 10, 2007
- Place
- 4182
- Pace
- 14:31 /mi
- 2006 NTELOS 8K1:08:44
November 11, 2006
- Place
- 3629
- Pace
- 13:50 /mi
- 2005 NTELOS 8K1:06:35
November 12, 2005
- Place
- 3397
- Pace
- 13:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4528 | 3:13:23 | 14:45 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4182 | 1:12:08 | 14:31 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3629 | 1:08:44 | 13:50 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3397 | 1:06:35 | 13:24 /mi |