RIA VALENZI

7 races in the archive

Personal bests

10K

1:24:20

2016 · 13:34 /mi

Progression

10K7 finishes · best 1:24:20 in 2016 · latest 2:25:56 in 2022
1:40:002:13:2020132015201620172018201920222013 10K — 1:42:552015 10K — 1:47:412016 10K — 1:24:201:24:202017 10K — 1:26:182018 10K — 1:46:502019 10K — 1:53:372022 10K — 2:25:56

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
12:3016:4020:5025:00Start–5K5K–Finish2022 · Start to 5K · 23:54 /mi2022 · 5K to Finish · 23:04 /mi20222019 · Start to 5K · 18:16 /mi2019 · 5K to Finish · 18:18 /mi20192018 · Start to 5K · 16:42 /mi2018 · 5K to Finish · 17:41 /mi20182017 · Start to 5K · 13:40 /mi2017 · 5K to Finish · 14:06 /mi20172016 · Start to 5K · 13:40 /mi2016 · 5K to Finish · 13:28 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history