RYAN HARFORD

3 races in the archive

Personal bests

Marathon

4:09:16

2022 · 9:30 /mi

Half Marathon

1:42:57

2018 · 7:51 /mi

Progression

Half Marathon2 finishes · best 1:42:57 in 2018 — their most recent
1:43:201:45:00201720182017 2017 Markel Richmond Half Marathon — 1:45:482018 2018 Markel Richmond Half Marathon — 1:42:571:42:57

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
7:408:008:20Start–10K10K–Finish2018 · Start to 10K · 8:10 /mi2018 · 10K to Finish · 7:34 /mi20182017 · Start to 10K · 8:24 /mi2017 · 10K to Finish · 7:46 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history