The Vault

Personal bests

10K

1:10:20

2013 · 11:19 /mi

10K2 finishes · best 1:10:20 in 2013 · latest 2:03:07 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	17139	2:03:07	19:49 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	16242	1:10:20	11:19 /mi