Personal bests
Marathon
3:46:30
2008 · 8:38 /mi
10K
39:53
2008 · 6:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:32
March 27, 2010
- Place
- 1018
- Pace
- 7:10 /mi
- 10K1:31:14
March 28, 2009
- Place
- 19858
- Pace
- 14:41 /mi
- 2008 SunTrust Richmond Marathon3:46:30
November 15, 2008
- Place
- 462
- Pace
- 8:38 /mi
- 10K39:53
April 5, 2008
- Place
- 189
- Pace
- 6:25 /mi
- 10K42:55
March 31, 2007
- Place
- 469
- Pace
- 6:54 /mi
- 10K44:30
April 1, 2006
- Place
- 497
- Pace
- 7:10 /mi
- 10K49:01
March 29, 2003
- Place
- 819
- Pace
- 7:53 /mi