Personal bests
Marathon
4:13:31
2017 · 9:40 /mi
Half Marathon
1:57:22
2023 · 8:57 /mi
10K
49:59
2022 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:57:22
November 11, 2023
- Place
- 2355
- Pace
- 8:57 /mi
- 10K49:59
April 23, 2022
- Place
- 1121
- Pace
- 8:03 /mi
- 2018 Anthem Richmond Marathon4:15:48
November 10, 2018
- Place
- 1839
- Pace
- 9:45 /mi
- 2017 Anthem Richmond Marathon4:13:31
November 11, 2017
- Place
- 1937
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2355 | 1:57:22 | 8:57 /mi |
| Apr 23, 2022 | 10K | 1121 | 49:59 | 8:03 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1839 | 4:15:48 | 9:45 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1937 | 4:13:31 | 9:40 /mi |