PAUL STENCE

4 races in the archive

Personal bests

Marathon

3:29:23

2016 · 7:59 /mi

Progression

Marathon4 finishes · best 3:29:23 in 2016 · latest 4:04:06 in 2020
3:36:403:53:204:10:0020102011201620202010 2010 SunTrust Richmond Marathon — 3:53:282011 2011 SunTrust Richmond Marathon — 3:43:302016 2016 Anthem Richmond Marathon — 3:29:233:29:232020 2020 Richmond Marathon — 4:04:06

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:209:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 7:48 /mi2016 · 10K to Half · 7:45 /mi2016 · Half to 20 Mile · 7:51 /mi2016 · 20 Mile to Finish · 8:35 /mi20162011 · Start to 10K · 9:21 /mi2011 · 10K to Half · 8:08 /mi2011 · Half to 20 Mile · 8:22 /mi2011 · 20 Mile to Finish · 8:19 /mi20112010 · Start to 10K · 9:03 /mi2010 · 10K to Half · 8:43 /mi2010 · Half to 20 Mile · 8:52 /mi2010 · 20 Mile to Finish · 9:00 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history