Personal bests
Half Marathon
2:26:20
2012 · 11:10 /mi
10K
56:45
2015 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:16
April 1, 2017
- Place
- 4736
- Pace
- 9:13 /mi
- 10K57:51
April 9, 2016
- Place
- 5686
- Pace
- 9:19 /mi
- 10K56:45
March 28, 2015
- Place
- 5851
- Pace
- 9:08 /mi
- 10K59:50
March 29, 2014
- Place
- 8357
- Pace
- 9:38 /mi
- 10K1:01:11
April 13, 2013
- Place
- 10453
- Pace
- 9:51 /mi
- 2012 American Family Fitness Half Marathon2:26:20
November 10, 2012
- Place
- 5205
- Pace
- 11:10 /mi
- 10K59:49
March 31, 2012
- Place
- 10682
- Pace
- 9:38 /mi
- 10K59:57
April 2, 2011
- Place
- 10544
- Pace
- 9:39 /mi
- 10K1:00:29
March 27, 2010
- Place
- 10741
- Pace
- 9:44 /mi
- 10K57:13
April 9, 2005
- Place
- 4286
- Pace
- 9:12 /mi
- 10K1:02:19
March 27, 2004
- Place
- 5157
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4736 | 57:16 | 9:13 /mi |
| Apr 9, 2016 | 10K | 5686 | 57:51 | 9:19 /mi |
| Mar 28, 2015 | 10K | 5851 | 56:45 | 9:08 /mi |
| Mar 29, 2014 | 10K | 8357 | 59:50 | 9:38 /mi |
| Apr 13, 2013 | 10K | 10453 | 1:01:11 | 9:51 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5205 | 2:26:20 | 11:10 /mi |
| Mar 31, 2012 | 10K | 10682 | 59:49 | 9:38 /mi |
| Apr 2, 2011 | 10K | 10544 | 59:57 | 9:39 /mi |
| Mar 27, 2010 | 10K | 10741 | 1:00:29 | 9:44 /mi |
| Apr 9, 2005 | 10K | 4286 | 57:13 | 9:12 /mi |
| Mar 27, 2004 | 10K | 5157 | 1:02:19 | 10:02 /mi |