Personal bests
10K
1:19:30
2004 · 12:48 /mi
8K
37:10
2001 · 7:29 /mi
Race history
- 10K1:19:30
March 27, 2004
- Place
- 8352
- Pace
- 12:48 /mi
- 2001 NTELOS 8K37:10
November 10, 2001
- Place
- 396
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8352 | 1:19:30 | 12:48 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 396 | 37:10 | 7:29 /mi |