SARA COCKE

4 races in the archive

Personal bests

Marathon

3:42:33

2017 · 8:29 /mi

Half Marathon

1:37:07

2011 · 7:25 /mi

Progression

Marathon2 finishes · best 3:42:33 in 2017 — their most recent
3:43:203:46:40201220172012 2012 Anthem Richmond Marathon — 3:48:112017 2017 Anthem Richmond Marathon — 3:42:333:42:33

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:37:07 in 2011 · latest 1:54:46 in 2015
1:40:001:48:201:56:40201120152011 2011 McDonald's Half Marathon — 1:37:071:37:072015 2015 American Family Fitness Half Marathon — 1:54:46

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:208:459:109:35Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 8:39 /mi2017 · 10K to Half · 8:23 /mi2017 · Half to 20 Mile · 8:33 /mi2017 · 20 Mile to Finish · 8:22 /mi20172012 · Start to 10K · 9:27 /mi2012 · 10K to Half · 8:33 /mi2012 · Half to 20 Mile · 8:39 /mi2012 · 20 Mile to Finish · 8:12 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
7:308:209:10Start–10K10K–Finish2015 · Start to 10K · 9:09 /mi2015 · 10K to Finish · 8:24 /mi20152011 · Start to 10K · 7:28 /mi2011 · 10K to Finish · 7:22 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history