Personal bests
8K
41:28
2003 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K41:28
November 15, 2003
- Place
- 969
- Pace
- 8:21 /mi
- 2002 NTELOS 8K41:52
November 9, 2002
- Place
- 862
- Pace
- 8:25 /mi
- 2001 NTELOS 8K42:10
November 10, 2001
- Place
- 1081
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 969 | 41:28 | 8:21 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 862 | 41:52 | 8:25 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1081 | 42:10 | 8:29 /mi |