Personal bests
Half Marathon
2:59:14
2021 · 13:40 /mi
10K
1:22:32
2021 · 13:17 /mi
8K
1:06:59
2022 · 13:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k1:06:59
November 12, 2022
- Place
- 1827
- Pace
- 13:28 /mi
- 10K1:35:52
April 23, 2022
- Place
- 9289
- Pace
- 15:26 /mi
- 2021 Carmax Richmond Half Marathon2:59:14
November 13, 2021
- Place
- 5292
- Pace
- 13:40 /mi
- 10K1:22:32
June 3, 2021
- Place
- 2384
- Pace
- 13:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1827 | 1:06:59 | 13:28 /mi |
| Apr 23, 2022 | 10K | 9289 | 1:35:52 | 15:26 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5292 | 2:59:14 | 13:40 /mi |
| Jun 3, 2021 | 10K | 2384 | 1:22:32 | 13:17 /mi |