Personal bests
Half Marathon
2:59:11
2011 · 13:40 /mi
8K
1:02:15
2012 · 12:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k1:15:56
November 12, 2016
- Place
- 2268
- Pace
- 15:17 /mi
- 2015 HCA Va 8k1:19:52
November 14, 2015
- Place
- 2460
- Pace
- 16:04 /mi
- 2013 HCA Va 8k1:16:31
November 16, 2013
- Place
- 2900
- Pace
- 15:24 /mi
- 2012 HCA VA 8k1:02:15
November 10, 2012
- Place
- 2543
- Pace
- 12:31 /mi
- 2011 McDonald's Half Marathon2:59:11
November 12, 2011
- Place
- 5961
- Pace
- 13:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2268 | 1:15:56 | 15:17 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2460 | 1:19:52 | 16:04 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2900 | 1:16:31 | 15:24 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2543 | 1:02:15 | 12:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5961 | 2:59:11 | 13:40 /mi |