Personal bests
Marathon
5:42:43
2001 · 13:04 /mi
10K
1:03:54
2002 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:12
March 29, 2003
- Place
- 4846
- Pace
- 11:28 /mi
- 10K1:03:54
April 13, 2002
- Place
- 3581
- Pace
- 10:17 /mi
- 2001 SunTrust Richmond Marathon5:42:43
November 10, 2001
- Place
- 1826
- Pace
- 13:04 /mi
- 10K1:05:21
March 31, 2001
- Place
- 2953
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 4846 | 1:11:12 | 11:28 /mi |
| Apr 13, 2002 | 10K | 3581 | 1:03:54 | 10:17 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1826 | 5:42:43 | 13:04 /mi |
| Mar 31, 2001 | 10K | 2953 | 1:05:21 | 10:31 /mi |