Personal bests
Half Marathon
2:14:16
2014 · 10:15 /mi
10K
56:40
2015 · 9:07 /mi
8K
1:20:03
2019 · 16:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:58
September 26, 2020
- Place
- 1810
- Pace
- 14:19 /mi
- 2019 Allianz Partners 8K1:20:03
November 16, 2019
- Place
- 2497
- Pace
- 16:06 /mi
- 10K1:06:41
April 13, 2019
- Place
- 8241
- Pace
- 10:44 /mi
- 10K1:01:54
April 14, 2018
- Place
- 5750
- Pace
- 9:58 /mi
- 10K59:21
April 1, 2017
- Place
- 5845
- Pace
- 9:33 /mi
- 10K57:39
April 9, 2016
- Place
- 5586
- Pace
- 9:17 /mi
- 10K56:40
March 28, 2015
- Place
- 5799
- Pace
- 9:07 /mi
- 2014 American Family Fitness Half Marathon2:14:16
November 15, 2014
- Place
- 4870
- Pace
- 10:15 /mi
- 10K59:23
March 29, 2014
- Place
- 8042
- Pace
- 9:33 /mi
- 10K59:15
April 13, 2013
- Place
- 9076
- Pace
- 9:32 /mi
- 10K1:12:42
April 2, 2011
- Place
- 18757
- Pace
- 11:42 /mi
- 10K1:06:07
March 27, 2010
- Place
- 14477
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1810 | 1:28:58 | 14:19 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2497 | 1:20:03 | 16:06 /mi |
| Apr 13, 2019 | 10K | 8241 | 1:06:41 | 10:44 /mi |
| Apr 14, 2018 | 10K | 5750 | 1:01:54 | 9:58 /mi |
| Apr 1, 2017 | 10K | 5845 | 59:21 | 9:33 /mi |
| Apr 9, 2016 | 10K | 5586 | 57:39 | 9:17 /mi |
| Mar 28, 2015 | 10K | 5799 | 56:40 | 9:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4870 | 2:14:16 | 10:15 /mi |
| Mar 29, 2014 | 10K | 8042 | 59:23 | 9:33 /mi |
| Apr 13, 2013 | 10K | 9076 | 59:15 | 9:32 /mi |
| Apr 2, 2011 | 10K | 18757 | 1:12:42 | 11:42 /mi |
| Mar 27, 2010 | 10K | 14477 | 1:06:07 | 10:38 /mi |